You are invited to our MENTAL WELLNESS SUMMIT: How To Kick The Holid
I hope this invitation finds you in good spirits as the holidays are fast approaching. For some, the holidays are a time of joy and good cheer. However, for others, feelings of anxiety, stress, and pressure abound during this time of year. Our team is passionate about helping people cope with and ultimately combat the holiday blues. We want to share with you the tools to help manage the fluctuations of emotions during this time of year in a healthy and natural way. Our expert
How To Tell If You Are On The Winning Team
I've been on a lot of teams throughout my life. I think that the older you get, the wiser you become in who you allow into your world. If you've learned hard lessons in the differences between negative people and people that lift you up and only give you positive affirmations, then it becomes easy to weed out the bad seeds so you can grow and be elevated with the good seeds. On September 16th, our Foundation had our First Fall Wellness Fair. Our goal was to provide Community,
